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Bijou Blessings Wellness

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BIJOU BLESSINGS WELLNESS

Get your program

Strength through aging

MY INSPIRING JOURNEY

Bijou Blessings CPT & RYT is a personal trainer living on Maui. You can work with her remotely as a private client or in person at FuzionFit gym.

If you are on Maui, check out Recovery Yoga, a restorative yoga class, on Sundays at 9 AM

About Us

At Bijou Blessings Wellness, we are dedicated to enhancing the well-being of women over 35 through personalized strength training, recovery protocols, and holistic approaches. Our mission is to empower women to achieve hormonal balance and overall health by providing expert guidance, support, and resources tailored to their unique needs.

Step 1- meet with Bijou
Step 2- receive your 1 month program
Step 3- weekly check ins

Let’s Work Together

Get in touch so we can start working together.

Leg day is my favorite so I plan 2 or 3 for the week.

More muscle mass means your body will be more hungry! This revs your metabolism and allows you to eat more food, get more nutrients, and have more energy.

Stimulate muscle fibers to multiply with hypertrophy style training. Keep a pump in the muscle with 3-4 sets of 10-15 reps. You want blood to gather in the muscle, thus, the pump.

#maui #personaltraining #balancehormones #hormonehealth #strengthtraining #hypertophytraining

Leg day is my favorite so I plan 2 or 3 for the week.

More muscle mass means your body will be more hungry! This revs your metabolism and allows you to eat more food, get more nutrients, and have more energy.

Stimulate muscle fibers to multiply with hypertrophy style training. Keep a pump in the muscle with 3-4 sets of 10-15 reps. You want blood to gather in the muscle, thus, the pump.

#maui #personaltraining #balancehormones #hormonehealth #strengthtraining #hypertophytraining

Who can’t use a good stretch?

Join me Sunday mornings for Recovery Yoga to move your body and open up those tender spots that yearn to wiggle around!

This is a floor based no flow practice. We remain seated or on the belly or back. We hold poses from 1-10 minutes at a time and incorporate reset movements in between deep holds.

Enjoy aromatherapy and hands on adjustments as well!

The first class is my gift to you. If you are returning, you can buy class passes ob mindbodyonline.com

Sundays
9 am
@fuzionfit

Who can’t use a good stretch?

Join me Sunday mornings for Recovery Yoga to move your body and open up those tender spots that yearn to wiggle around!

This is a floor based no flow practice. We remain seated or on the belly or back. We hold poses from 1-10 minutes at a time and incorporate reset movements in between deep holds.

Enjoy aromatherapy and hands on adjustments as well!

The first class is my gift to you. If you are returning, you can buy class passes ob mindbodyonline.com

Sundays
9 am
@fuzionfit

Here I am! 💪

Women over 35 experience hormonal fluctuations for the next 20 years of their life which causes a roller coaster of symptoms and could cause more complicated conditions like diabetes.

Strength training helps balance hormones by using blood sugar productively and produces other hormones that keep your mind and body healthy!

Work with me for a customized exercise and recovery program. Don’t forget about your diet, too!🤗

You dont have to go through it alone!

#perimenopause #personaltraining #maui #hormonalhealth #strongwomen #womensfitness

Here I am! 💪

Women over 35 experience hormonal fluctuations for the next 20 years of their life which causes a roller coaster of symptoms and could cause more complicated conditions like diabetes.

Strength training helps balance hormones by using blood sugar productively and produces other hormones that keep your mind and body healthy!

Work with me for a customized exercise and recovery program. Don’t forget about your diet, too!🤗

You dont have to go through it alone!

#perimenopause #personaltraining #maui #hormonalhealth #strongwomen #womensfitness

2024 brought many ups and downs.

Sisterhood kept it all going.

Let me say thank you to all my sisters who supported me this year with all my goals and trials too.

Life got very scary at some points, in ways I never thought I would experience.

You never know what people are really going through.

Reserve your judgement. Reserve your conclusions. You cannot possibly have all the information about anyone else’s life.

My sisters have listened with love and whole heartedness. They empathized and looked out for me.

I hope for a world where we don’t need to protect each other the way we do now. We could trust that our sisters are treated well behind closed doors.

May things shift towards safety so we can confidently co-mingle with men and not need women’s groups to process all this trauma.

In the meantime, I am clinging to my ladies and the safe space we share. You are so precious!

Stay safe, keep loving, and be well all through 2025 🖤

#sisterhood #sisters #friends #friendship #maui #hikemaui #wicca #witchy #witchcraft

2024 brought many ups and downs.

Sisterhood kept it all going.

Let me say thank you to all my sisters who supported me this year with all my goals and trials too.

Life got very scary at some points, in ways I never thought I would experience.

You never know what people are really going through.

Reserve your judgement. Reserve your conclusions. You cannot possibly have all the information about anyone else’s life.

My sisters have listened with love and whole heartedness. They empathized and looked out for me.

I hope for a world where we don’t need to protect each other the way we do now. We could trust that our sisters are treated well behind closed doors.

May things shift towards safety so we can confidently co-mingle with men and not need women’s groups to process all this trauma.

In the meantime, I am clinging to my ladies and the safe space we share. You are so precious!

Stay safe, keep loving, and be well all through 2025 🖤

#sisterhood #sisters #friends #friendship #maui #hikemaui #wicca #witchy #witchcraft

My father passed away
Two weeks ago

He passed on to his new life

He took off this tight shoe of a body

He released his human skin.

American society shrouds the concept of death behind distractions and false promises of hope to avoid the final breath.

Avoidance.

What if we could celebrate how someone transitions? What if we could be prouder and more vocal about our wishes for the end of our lives?

When I die, please play Cellular Upgrade by Equanimous and watch all the Shrek movies for me.

Dont have a fancy funeral. Have a hike and picnic, please. Include some French cheeses.

You can do whatever you want with my ashes. They aren’t me. Feed them to the earth, keep them, do whatever you want.

#death #ramdass #maui #dying #father #dad #grief

My father passed away
Two weeks ago

He passed on to his new life

He took off this tight shoe of a body

He released his human skin.

American society shrouds the concept of death behind distractions and false promises of hope to avoid the final breath.

Avoidance.

What if we could celebrate how someone transitions? What if we could be prouder and more vocal about our wishes for the end of our lives?

When I die, please play Cellular Upgrade by Equanimous and watch all the Shrek movies for me.

Dont have a fancy funeral. Have a hike and picnic, please. Include some French cheeses.

You can do whatever you want with my ashes. They aren’t me. Feed them to the earth, keep them, do whatever you want.

#death #ramdass #maui #dying #father #dad #grief

Sisterhood 👯‍♀️

My strength is your strength.
My smile I share with you.
My struggle you so tenderly support me through.
My glee you can have too.

True honor does a sister make.
True holding and permission.
True companionship and respect.
True kindness and compassion.

The space we share, it feeds my soul.
I feel at ease, even when I’m not.
I’m reassured that I’m enough, even when I’m less than my best self.
I’m able to be full and present, even when I’m broken.

Thank you to my sisters who show up for each other. Thank you to my sisters who prioritize time together and celebrate each other in whichever state we are in. It is liberating to know that we are safe with each other and that invigorates me to relax even more into my authenticity.

@jedimasterpanda @love.embodied_ @angelraingreen

#maui #mauihikes #witchcraft #witchy #wicca #tarot #empowerment #womensempowerment

Sisterhood 👯‍♀️

My strength is your strength.
My smile I share with you.
My struggle you so tenderly support me through.
My glee you can have too.

True honor does a sister make.
True holding and permission.
True companionship and respect.
True kindness and compassion.

The space we share, it feeds my soul.
I feel at ease, even when I’m not.
I’m reassured that I’m enough, even when I’m less than my best self.
I’m able to be full and present, even when I’m broken.

Thank you to my sisters who show up for each other. Thank you to my sisters who prioritize time together and celebrate each other in whichever state we are in. It is liberating to know that we are safe with each other and that invigorates me to relax even more into my authenticity.

@jedimasterpanda @love.embodied_ @angelraingreen

#maui #mauihikes #witchcraft #witchy #wicca #tarot #empowerment #womensempowerment

October is packed with exciting events, and I can’t wait to share them with you all! 🌟

This month, we’ve got a women’s hike on October 21st, where we’ll explore the beauty of nature and connect with like-minded women.

Plus, I’m hosting a fitness workshop focused on building strength and vitality—perfect for those looking to up their wellness game!

Be sure to check out my website for my full October newsletter with all the details. I’d love to have you join me for one or both events, and remember, I’m always available for private coaching to support you in reaching your personal goals. Whether it’s fitness, empowerment, or tarot, I’m here to guide you! 💪💫

#WomensHike #FitnessWorkshop #EmpowermentCoaching #OctoberEvents #BijouBlessings #maui #mauifitness #empowerment #witchy #wicca #tarot #october #octobermagic

October is packed with exciting events, and I can’t wait to share them with you all! 🌟

This month, we’ve got a women’s hike on October 21st, where we’ll explore the beauty of nature and connect with like-minded women.

Plus, I’m hosting a fitness workshop focused on building strength and vitality—perfect for those looking to up their wellness game!

Be sure to check out my website for my full October newsletter with all the details. I’d love to have you join me for one or both events, and remember, I’m always available for private coaching to support you in reaching your personal goals. Whether it’s fitness, empowerment, or tarot, I’m here to guide you! 💪💫

#WomensHike #FitnessWorkshop #EmpowermentCoaching #OctoberEvents #BijouBlessings #maui #mauifitness #empowerment #witchy #wicca #tarot #october #octobermagic

Ladies, let’s hit the trails together on October 21st for our next group hike! 🌿 There’s nothing like bonding with an incredible group of women while exploring nature. These hikes always leave me feeling refreshed and empowered, and I can’t wait to share that energy with you all. If you’re ready for an adventure, **DM me your number** to join our WhatsApp group for details. Let’s connect, move our bodies, and enjoy the beauty of the outdoors together! 💫

#WomensHike #Adventure #Sisterhood #BijouBlessings #maui #hikemaui #empowerment

Ladies, let’s hit the trails together on October 21st for our next group hike! 🌿 There’s nothing like bonding with an incredible group of women while exploring nature. These hikes always leave me feeling refreshed and empowered, and I can’t wait to share that energy with you all. If you’re ready for an adventure, **DM me your number** to join our WhatsApp group for details. Let’s connect, move our bodies, and enjoy the beauty of the outdoors together! 💫

#WomensHike #Adventure #Sisterhood #BijouBlessings #maui #hikemaui #empowerment

“The most courageous act is still to think for yourself. Aloud.”

Coco Chanel knew this well. As a woman who redefined fashion, challenged norms, and lived unapologetically, she exemplified the power of individuality.

Chanel wasn’t afraid to reject the constraints of her time, pioneering timeless styles that made women feel liberated. She embraced boldness in every aspect of her life, showing that true freedom begins with thinking and speaking for yourself.

In a world still full of external pressures, her words remind us that authentic power lies in self-expression. When we honor our unique perspectives, we step into our truth and inspire others to do the same.

Thinking for yourself takes courage in any era, but Chanel’s life teaches us that by doing so, we not only create new paths but also break barriers for those who follow.

Be brave, be bold—speak your mind with confidence and live unapologetically.

#empowerment #womensempowerment #magic #magick #maui #wicca #witchy #witchcraft #spellwork #cocochanel

“The most courageous act is still to think for yourself. Aloud.”

Coco Chanel knew this well. As a woman who redefined fashion, challenged norms, and lived unapologetically, she exemplified the power of individuality.

Chanel wasn’t afraid to reject the constraints of her time, pioneering timeless styles that made women feel liberated. She embraced boldness in every aspect of her life, showing that true freedom begins with thinking and speaking for yourself.

In a world still full of external pressures, her words remind us that authentic power lies in self-expression. When we honor our unique perspectives, we step into our truth and inspire others to do the same.

Thinking for yourself takes courage in any era, but Chanel’s life teaches us that by doing so, we not only create new paths but also break barriers for those who follow.

Be brave, be bold—speak your mind with confidence and live unapologetically.

#empowerment #womensempowerment #magic #magick #maui #wicca #witchy #witchcraft #spellwork #cocochanel

This past ladies’ hike was a true adventure!

Despite the cloudy skies, we set out to explore and discovered so much more than expected.

When the river was too high, we trusted our intuition and changed course, leading us to the beauty of rainbow eucalyptus trees. 🌈

We also delved into some profound and necessary conversations about our community’s current climate.

As women, it’s vital that we continue to listen to one another and keep these tough discussions alive—it’s how we help shape the world we live in.

Our participation is IMPERATIVE.

Our voice is IMPERATIVE.

I’m deeply grateful for the safe space we created to express, share, and empower each other. These conversations bring so much clarity and strength. 💪🏼✨

It’s official—our ladies’ hike will take place on the 3rd Monday of every month! 🗓️

And I’ve got some exciting surprises in store for you! Stay tuned for more adventures!

If you’re not in our WhatsApp group yet, send me your number and I’ll add you! 💫

#maui #mauihiking #witchcraft #women #empowerment #womensempowerment #witchy #wicca #tarot #coven #magic #magick

This past ladies’ hike was a true adventure!

Despite the cloudy skies, we set out to explore and discovered so much more than expected.

When the river was too high, we trusted our intuition and changed course, leading us to the beauty of rainbow eucalyptus trees. 🌈

We also delved into some profound and necessary conversations about our community’s current climate.

As women, it’s vital that we continue to listen to one another and keep these tough discussions alive—it’s how we help shape the world we live in.

Our participation is IMPERATIVE.

Our voice is IMPERATIVE.

I’m deeply grateful for the safe space we created to express, share, and empower each other. These conversations bring so much clarity and strength. 💪🏼✨

It’s official—our ladies’ hike will take place on the 3rd Monday of every month! 🗓️

And I’ve got some exciting surprises in store for you! Stay tuned for more adventures!

If you’re not in our WhatsApp group yet, send me your number and I’ll add you! 💫

#maui #mauihiking #witchcraft #women #empowerment #womensempowerment #witchy #wicca #tarot #coven #magic #magick

Join me every Sunday at 9 am for a deeply rejuvenating Yin and Restorative Yoga class. This is the perfect time to slow down, stretch deeply, and restore your body and mind. Whether you’re easing into your day or looking to balance your active lifestyle, this class offers a tranquil space to unwind. Come experience the calm and leave feeling refreshed. Your first class is complimentary—let’s nurture your well-being together! 🧘‍♀️✨

@fuzionfit

#MauiYoga #FuzionFit #WellnessJourney #RestorativeYoga #YinYoga

Join me every Sunday at 9 am for a deeply rejuvenating Yin and Restorative Yoga class. This is the perfect time to slow down, stretch deeply, and restore your body and mind. Whether you’re easing into your day or looking to balance your active lifestyle, this class offers a tranquil space to unwind. Come experience the calm and leave feeling refreshed. Your first class is complimentary—let’s nurture your well-being together! 🧘‍♀️✨

@fuzionfit

#MauiYoga #FuzionFit #WellnessJourney #RestorativeYoga #YinYoga

Another incredible ladies’ hike in the books! We conquered 3 miles together, sharing supportive conversations and soaking in those breathtaking views. 🌿✨

Where will next month’s adventure take us? Stay tuned!

Want in on the next hike? DM me to join our WhatsApp chat where we make the plans. There’s nothing like girl time in the great outdoors! 💪💕

@refugeoftheroads
@aishawithaneye
@love.embodied_

#Maui #witchy #witchcraft #empowerment #magic #mauimana #girlpower

Another incredible ladies’ hike in the books! We conquered 3 miles together, sharing supportive conversations and soaking in those breathtaking views. 🌿✨

Where will next month’s adventure take us? Stay tuned!

Want in on the next hike? DM me to join our WhatsApp chat where we make the plans. There’s nothing like girl time in the great outdoors! 💪💕

@refugeoftheroads
@aishawithaneye
@love.embodied_

#Maui #witchy #witchcraft #empowerment #magic #mauimana #girlpower

August is full of opportunity.

Join me at @FuzionFit gym for Recovery Yoga and personal training sessions designed to rejuvenate your mind and body. Let’s embrace the power of self-care and mind-body fitness together.

Mark your calendars for August 16th for our Women’s Hike – a perfect opportunity to connect with nature and like-minded sisters.

Looking for deeper insights? Book a Tarot reading or schedule a private event to explore the magic within.

Self-care and mind-body fitness empower us to lead balanced, vibrant lives. Embrace the journey to well-being this August!

#Maui #Fitness #Wellbeing #Witchcraft #Witchy #Wicca #Wellness #August #Tarot #SoundHealing #WitchVibes #Empowerment

August is full of opportunity.

Join me at @FuzionFit gym for Recovery Yoga and personal training sessions designed to rejuvenate your mind and body. Let’s embrace the power of self-care and mind-body fitness together.

Mark your calendars for August 16th for our Women’s Hike – a perfect opportunity to connect with nature and like-minded sisters.

Looking for deeper insights? Book a Tarot reading or schedule a private event to explore the magic within.

Self-care and mind-body fitness empower us to lead balanced, vibrant lives. Embrace the journey to well-being this August!

#Maui #Fitness #Wellbeing #Witchcraft #Witchy #Wicca #Wellness #August #Tarot #SoundHealing #WitchVibes #Empowerment

There’s something truly magical about connecting with your sisters and immersing ourselves in nature’s embrace. Whether it’s sharing secrets under the stars, exploring hidden trails, or simply basking in the sun’s warm glow together, these moments strengthen our bonds and nourish our souls. Sisterhood is a powerful force that uplifts, heals, and inspires. Let’s cherish these connections and the enchanting energy they bring into our lives.

Tag your best friend and invite her to embark on a nature adventure with you. Let’s celebrate the magic of sisterhood together! 🌺🌙

@love.embodied_ will you go on a hike with me?

#witchcraft #witchy #wicca #sisterhood #magic #magick #friendship #maui

There’s something truly magical about connecting with your sisters and immersing ourselves in nature’s embrace. Whether it’s sharing secrets under the stars, exploring hidden trails, or simply basking in the sun’s warm glow together, these moments strengthen our bonds and nourish our souls. Sisterhood is a powerful force that uplifts, heals, and inspires. Let’s cherish these connections and the enchanting energy they bring into our lives.

Tag your best friend and invite her to embark on a nature adventure with you. Let’s celebrate the magic of sisterhood together! 🌺🌙

@love.embodied_ will you go on a hike with me?

#witchcraft #witchy #wicca #sisterhood #magic #magick #friendship #maui

Take a hike with us every month! We tackle the big hikes on Maui, TOGETHER. Sometimes some shit comes up and we openly express and process in sisterhood. This is a safe and nurturing space while strengthening the mind and body!

Our last hike was Waihee Ridge!

This month we test ourselves on the lava fields of LaPerouse.

Let’s get raw, real and strong together.

DM me to get tapped into our Whatsapp Community Conversation where we share info about upcoming hikes and other social opportunities!

THIS IS NOT A BUSINESS. No charge. Come as you are. 🖤

#maui #hiking #womenswmpowerment #tarot #empowerment

Take a hike with us every month! We tackle the big hikes on Maui, TOGETHER. Sometimes some shit comes up and we openly express and process in sisterhood. This is a safe and nurturing space while strengthening the mind and body!

Our last hike was Waihee Ridge!

This month we test ourselves on the lava fields of LaPerouse.

Let’s get raw, real and strong together.

DM me to get tapped into our Whatsapp Community Conversation where we share info about upcoming hikes and other social opportunities!

THIS IS NOT A BUSINESS. No charge. Come as you are. 🖤

#maui #hiking #womenswmpowerment #tarot #empowerment

✨ July is buzzing with energy! ✨

Embrace Cancer season’s nurturing vibes with my schedule:

🌙 Recovery Yoga: Sundays at 9 am @ Fuzion Fit
🔥 Hot Vinyasa: Tuesdays & Thursdays at 6 pm @ Island Power Yoga
🌿 Restorative Yoga: Tuesdays & Thursdays at 7:15 pm @ Island Power Yoga

🌸 EmpowHER Women’s Wellness Seminar: Empowering meditation on July 13th (DM for details)

🥾 Women’s Hike: July 15th @ La Perouse!

🔮 Tarot and Empowerment Coaching by appointment!

💪 Personal Training @ Fuzion Fit

**Special Offer:** Get a complimentary brief tarot reading anytime—just ask!

#tarot #witchy #witchcraft #yoga #wicca #magic #magick #selfcare #june #junemagic #junetarot #cancerseason #cancer

✨ July is buzzing with energy! ✨

Embrace Cancer season’s nurturing vibes with my schedule:

🌙 Recovery Yoga: Sundays at 9 am @ Fuzion Fit
🔥 Hot Vinyasa: Tuesdays & Thursdays at 6 pm @ Island Power Yoga
🌿 Restorative Yoga: Tuesdays & Thursdays at 7:15 pm @ Island Power Yoga

🌸 EmpowHER Women’s Wellness Seminar: Empowering meditation on July 13th (DM for details)

🥾 Women’s Hike: July 15th @ La Perouse!

🔮 Tarot and Empowerment Coaching by appointment!

💪 Personal Training @ Fuzion Fit

**Special Offer:** Get a complimentary brief tarot reading anytime—just ask!

#tarot #witchy #witchcraft #yoga #wicca #magic #magick #selfcare #june #junemagic #junetarot #cancerseason #cancer

My inner circle stays small because I believe in preserving my energy for those who truly value and reciprocate it. Only the worthy, those who bring positivity and genuine connection into my life, are welcomed into this sacred space. This mindful approach ensures that my energy is spent on meaningful relationships that uplift and inspire. Choose your circle wisely and cherish the ones who are truly worthy.

#empowerment #witchy #wicca #witchcraft #tarot

My inner circle stays small because I believe in preserving my energy for those who truly value and reciprocate it. Only the worthy, those who bring positivity and genuine connection into my life, are welcomed into this sacred space. This mindful approach ensures that my energy is spent on meaningful relationships that uplift and inspire. Choose your circle wisely and cherish the ones who are truly worthy.

#empowerment #witchy #wicca #witchcraft #tarot

June, a month of blossoming and vibrant energy, invites us to connect deeply with nature and ourselves. Join me on June 10th for a women’s hike to embrace this powerful season. Let’s explore together!

Also, I’m offering tarot readings and empowerment sessions to help you gain clarity and strength. Don’t miss my yoga classes: Recovery Yoga on Sundays at 9 AM, and Vinyasa and Restorative Yoga on Tuesdays and Thursdays. Embrace this time of growth and transformation. Message me to join any of these enriching experiences.

Blessed be!

#Wicca #June #Yoga #Empowerment #Tarot #witchy #witchcraft #maui

June, a month of blossoming and vibrant energy, invites us to connect deeply with nature and ourselves. Join me on June 10th for a women’s hike to embrace this powerful season. Let’s explore together!

Also, I’m offering tarot readings and empowerment sessions to help you gain clarity and strength. Don’t miss my yoga classes: Recovery Yoga on Sundays at 9 AM, and Vinyasa and Restorative Yoga on Tuesdays and Thursdays. Embrace this time of growth and transformation. Message me to join any of these enriching experiences.

Blessed be!

#Wicca #June #Yoga #Empowerment #Tarot #witchy #witchcraft #maui

Imagine a life without boundaries, where your dreams unfold into reality with each step you take. Visualize waking up every day with a heart full of excitement, knowing you are capable of achieving anything. Picture yourself traveling the world, exploring new cultures, and creating unforgettable memories. Envision building a career that not only fulfills you but also impacts others positively. See yourself surrounded by love, joy, and abundance, living in perfect harmony with your passions and purpose. Embrace this limitless potential within you, and watch as your life transforms into an extraordinary journey beyond your wildest dreams.

#manifestation #witchcraft #cats #witchy #wicca #tarot #empowerment

Imagine a life without boundaries, where your dreams unfold into reality with each step you take. Visualize waking up every day with a heart full of excitement, knowing you are capable of achieving anything. Picture yourself traveling the world, exploring new cultures, and creating unforgettable memories. Envision building a career that not only fulfills you but also impacts others positively. See yourself surrounded by love, joy, and abundance, living in perfect harmony with your passions and purpose. Embrace this limitless potential within you, and watch as your life transforms into an extraordinary journey beyond your wildest dreams.

#manifestation #witchcraft #cats #witchy #wicca #tarot #empowerment

Boundaries are not barriers, but bridges to empowerment. They define our worth, safeguard our peace, and honor our needs. Embracing boundaries is an act of self-love, a declaration of respect for ourselves and others. They are the lines we draw to protect our energy, preserve our authenticity, and cultivate healthy relationships. In setting boundaries, we reclaim our autonomy, asserting our right to choose what serves our highest good. Let’s celebrate the power of boundaries as tools of liberation, guiding us towards greater fulfillment and authenticity in every aspect of our lives. 🌟 #Empowerment #Boundaries #wicca #witchcraft #tarot

Boundaries are not barriers, but bridges to empowerment. They define our worth, safeguard our peace, and honor our needs. Embracing boundaries is an act of self-love, a declaration of respect for ourselves and others. They are the lines we draw to protect our energy, preserve our authenticity, and cultivate healthy relationships. In setting boundaries, we reclaim our autonomy, asserting our right to choose what serves our highest good. Let’s celebrate the power of boundaries as tools of liberation, guiding us towards greater fulfillment and authenticity in every aspect of our lives. 🌟 #Empowerment #Boundaries #wicca #witchcraft #tarot

Embracing the fire of Beltane, May ignites with promise. Join me every Tuesday for invigorating Power Vinyasa, Sundays for serene Restorative Yoga, and mark your calendars for May 11, a special evening of Restorative Yoga infused with sound healing. Let's journey inward, finding balance amidst the blossoming energies of spring. 🌸✨ Open your heart to renewal and relaxation. Also, step into your power with Tarot Empowerment sessions - book your private appointment today and awaken your inner strength. Let's elevate together.

#Beltane #Magic #magick #tarot #witchy #wicca #maui #holistic #empowerment #YogaJourney #SoundHealing #TarotEmpowerment

Embracing the fire of Beltane, May ignites with promise. Join me every Tuesday for invigorating Power Vinyasa, Sundays for serene Restorative Yoga, and mark your calendars for May 11, a special evening of Restorative Yoga infused with sound healing. Let's journey inward, finding balance amidst the blossoming energies of spring. 🌸✨ Open your heart to renewal and relaxation. Also, step into your power with Tarot Empowerment sessions - book your private appointment today and awaken your inner strength. Let's elevate together.

#Beltane #Magic #magick #tarot #witchy #wicca #maui #holistic #empowerment #YogaJourney #SoundHealing #TarotEmpowerment

Are you unintentionally dimming your inner guidance? Let’s shed light on three common blockers stifling your intuition: Firstly, ignoring those subtle gut feelings – they’re often whispers of wisdom from within. Secondly, overthinking clouds the clarity your intuition provides, drowning out its gentle nudges. Lastly, neglecting to connect with your inner self leaves intuition untapped and underutilized. But fear not! It’s time to reclaim your intuitive power.

Join me for a transformative somatic awareness workshop, ‘Ignite your Intuition,’ this Sunday at 11 AM HST on my website bijoublessings.com. Together, we’ll unravel these barriers and cultivate a deeper connection with our inner wisdom. Don’t miss out on this opportunity to unlock your intuition and navigate life with confidence and clarity. DM your email to me to book your spot! ✨

#intuition #workshop #somaticawareness #selfdiscovery #empowerment #mindfulness

Are you unintentionally dimming your inner guidance? Let’s shed light on three common blockers stifling your intuition: Firstly, ignoring those subtle gut feelings – they’re often whispers of wisdom from within. Secondly, overthinking clouds the clarity your intuition provides, drowning out its gentle nudges. Lastly, neglecting to connect with your inner self leaves intuition untapped and underutilized. But fear not! It’s time to reclaim your intuitive power.

Join me for a transformative somatic awareness workshop, ‘Ignite your Intuition,’ this Sunday at 11 AM HST on my website bijoublessings.com. Together, we’ll unravel these barriers and cultivate a deeper connection with our inner wisdom. Don’t miss out on this opportunity to unlock your intuition and navigate life with confidence and clarity. DM your email to me to book your spot! ✨

#intuition #workshop #somaticawareness #selfdiscovery #empowerment #mindfulness

🔮 Ignite your intuition with these three powerful practices! Dive into the depths of your subconscious and unlock the mysteries within. Here’s how:

🌟 Daily Tarot Card Reading:
- Fun Fact: Tarot cards have been used for centuries as a tool for guidance and self-reflection.
- Take a moment each day to shuffle your deck and draw a card.
- Reflect on its symbolism and how it relates to your current situation.
- Trust your intuition to reveal hidden insights and guidance.

🧘 Guided Visualization:
- Fun Fact: Visualization techniques have been used by athletes and performers to enhance performance and achieve goals.
- Find a quiet space, close your eyes, and imagine yourself in a peaceful setting.
- Visualize your desires and goals as if they have already been achieved.
- Notice any intuitive insights or feelings that arise during the visualization.

💆 Somatic Practices:
- Fun Fact: Somatic practices focus on connecting the mind and body to release tension and promote healing.
- Try gentle movement exercises like yoga or tai chi to center yourself.
- Pay attention to physical sensations and emotions that arise during the practice.
- Trust your body’s wisdom to guide you towards greater intuition and self-awareness.

🌟 Ready to ignite your intuition? Choose one of these practices and commit to incorporating it into your daily routine. Share your experiences and insights and tag @bijoublessings and inspire others to tap into their inner wisdom! ✨

🔮 Ignite your intuition with these three powerful practices! Dive into the depths of your subconscious and unlock the mysteries within. Here’s how:

🌟 Daily Tarot Card Reading:
- Fun Fact: Tarot cards have been used for centuries as a tool for guidance and self-reflection.
- Take a moment each day to shuffle your deck and draw a card.
- Reflect on its symbolism and how it relates to your current situation.
- Trust your intuition to reveal hidden insights and guidance.

🧘 Guided Visualization:
- Fun Fact: Visualization techniques have been used by athletes and performers to enhance performance and achieve goals.
- Find a quiet space, close your eyes, and imagine yourself in a peaceful setting.
- Visualize your desires and goals as if they have already been achieved.
- Notice any intuitive insights or feelings that arise during the visualization.

💆 Somatic Practices:
- Fun Fact: Somatic practices focus on connecting the mind and body to release tension and promote healing.
- Try gentle movement exercises like yoga or tai chi to center yourself.
- Pay attention to physical sensations and emotions that arise during the practice.
- Trust your body’s wisdom to guide you towards greater intuition and self-awareness.

🌟 Ready to ignite your intuition? Choose one of these practices and commit to incorporating it into your daily routine. Share your experiences and insights and tag @bijoublessings and inspire others to tap into their inner wisdom! ✨

Dancing isn’t just about moving your body; it’s a profound journey that connects you with your intuition on a deeper level. When you surrender to the rhythm, you tap into a wellspring of intuition that guides your movements and decisions. Through dance, we learn to trust our instincts, allowing our bodies to express what words cannot. Whether it’s the fluidity of contemporary dance or the rhythmic beats of hoop dance, each movement unlocks a new realm of understanding within ourselves.As we immerse ourselves in the dance, we open channels to receive insights and messages from the universe. It’s like a form of dancemedicine, where the body becomes a vessel for divine wisdom to flow through. Dancing not only strengthens our intuition but also empowers us to embrace our authentic selves fearlessly.Join me in this enchanting journey of self-discovery through dance. Let’s sway to the rhythm of our intuition and unlock the magic within. Embrace the power of dance to awaken your inner witch and unleash your true potential.

#Tarot #Empowerment #Maui #Witchy #Witchcraft #Intuition #Wicca #Wisdom #DanceMedicine #HoopDance #TrustYourIntuition #EmbraceTheMagic

Dancing isn’t just about moving your body; it’s a profound journey that connects you with your intuition on a deeper level. When you surrender to the rhythm, you tap into a wellspring of intuition that guides your movements and decisions. Through dance, we learn to trust our instincts, allowing our bodies to express what words cannot. Whether it’s the fluidity of contemporary dance or the rhythmic beats of hoop dance, each movement unlocks a new realm of understanding within ourselves.As we immerse ourselves in the dance, we open channels to receive insights and messages from the universe. It’s like a form of dancemedicine, where the body becomes a vessel for divine wisdom to flow through. Dancing not only strengthens our intuition but also empowers us to embrace our authentic selves fearlessly.Join me in this enchanting journey of self-discovery through dance. Let’s sway to the rhythm of our intuition and unlock the magic within. Embrace the power of dance to awaken your inner witch and unleash your true potential.

#Tarot #Empowerment #Maui #Witchy #Witchcraft #Intuition #Wicca #Wisdom #DanceMedicine #HoopDance #TrustYourIntuition #EmbraceTheMagic

April blooms with opportunities for growth and renewal! 🌺 Join me on Sundays at 9 am for Recovery Yoga at @fuzionfit .. On Tuesdays, get energized with Hot Power Vinyasa Yoga at 6 pm, and double up with a 7:15 pm Restorative Yoga at @islandpoweryoga .. Plus, mark your calendars for a free virtual workshop on April 21st to Ignite your Intuition! Tarot readings also available. Let’s empower ourselves and embrace the magic of this month.

#tarot #yoga #maui #yinyoga #vinyasayoga #empowerment #witchy #wicca #witchcraft

April blooms with opportunities for growth and renewal! 🌺 Join me on Sundays at 9 am for Recovery Yoga at @fuzionfit .. On Tuesdays, get energized with Hot Power Vinyasa Yoga at 6 pm, and double up with a 7:15 pm Restorative Yoga at @islandpoweryoga .. Plus, mark your calendars for a free virtual workshop on April 21st to Ignite your Intuition! Tarot readings also available. Let’s empower ourselves and embrace the magic of this month.

#tarot #yoga #maui #yinyoga #vinyasayoga #empowerment #witchy #wicca #witchcraft

✨3 reasons your intuition is blocked✨

Overthinking, external influences and past trauma.

Yes, you need to heal yourself to become more clear and open to receive information from within and around you.

#tarot #intuition #somatichealing #empowerment #oracle #witchy #wicca #witchcraft

✨3 reasons your intuition is blocked✨

Overthinking, external influences and past trauma.

Yes, you need to heal yourself to become more clear and open to receive information from within and around you.

#tarot #intuition #somatichealing #empowerment #oracle #witchy #wicca #witchcraft

✨Recovery Yoga✨Join me every Sunday at 9 am at @fuzionfit gym in Haiku, Hawaii 🌺 for our invigorating “Recovery Yoga” class! 🧘‍♀️💪 Let’s dive into breath work, yin yoga, and restorative yoga to heal from injury, overuse, illness, and stress. 🌿 Embrace the power of somatic healing practices and rejuvenate your body and spirit! 🌟

#maui #fuzionfit #yoga #holistic healing #RecoveryYoga #HealingJourney 🌴

✨Recovery Yoga✨Join me every Sunday at 9 am at @fuzionfit gym in Haiku, Hawaii 🌺 for our invigorating “Recovery Yoga” class! 🧘‍♀️💪 Let’s dive into breath work, yin yoga, and restorative yoga to heal from injury, overuse, illness, and stress. 🌿 Embrace the power of somatic healing practices and rejuvenate your body and spirit! 🌟

#maui #fuzionfit #yoga #holistic healing #RecoveryYoga #HealingJourney 🌴

Practice makes progress.

Sometimes it takes a few times, sometimes it takes years.

Some days you feel the flow and others feel like steps backwards.

Keep the faith that your efforts DO make an impact and get you closer to where you want to go. Even failure is a stepping stone. 🖤

#motivation #selflove #selfcare #personalgrowth

Practice makes progress.

Sometimes it takes a few times, sometimes it takes years.

Some days you feel the flow and others feel like steps backwards.

Keep the faith that your efforts DO make an impact and get you closer to where you want to go. Even failure is a stepping stone. 🖤

#motivation #selflove #selfcare #personalgrowth

Honesty zips you right into alignment.

Be real about what you can do. Be real about how you feel about things. Be real about what you need.

This invites support when you need it, realistic expectations for everyone else and people and things that match YOU perfectly.

It takes more energy to be fake rather than real. Dont waste your precious light.

#motivation #reiki #magick #empowerment

Honesty zips you right into alignment.

Be real about what you can do. Be real about how you feel about things. Be real about what you need.

This invites support when you need it, realistic expectations for everyone else and people and things that match YOU perfectly.

It takes more energy to be fake rather than real. Dont waste your precious light.

#motivation #reiki #magick #empowerment

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